{"id":3203,"date":"2025-11-09T12:14:43","date_gmt":"2025-11-09T12:14:43","guid":{"rendered":"https:\/\/skilldo.wiechula.ovh\/?page_id=3203"},"modified":"2026-01-22T20:35:03","modified_gmt":"2026-01-22T20:35:03","slug":"inteligencja-emocjonalna","status":"publish","type":"page","link":"https:\/\/skilldo.pl\/en\/inteligencja-emocjonalna\/","title":{"rendered":"BOOST \u2013 Emotional Intelligence, Mental Resilience, Feedback and Productivity"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3203\" class=\"elementor elementor-3203\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c9c0d6 e-flex e-con-boxed e-con e-parent\" data-id=\"9c9c0d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2774994 e-con-full e-flex e-con e-child\" data-id=\"2774994\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-add3558 elementor-widget elementor-widget-heading\" data-id=\"add3558\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BOOST \u2013 Emotional Intelligence, Mental Resilience, Feedback and Productivity<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38476a0 e-flex e-con-boxed e-con e-parent\" data-id=\"38476a0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b3710f e-con-full e-flex e-con e-child\" data-id=\"3b3710f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb62324 elementor-widget elementor-widget-heading\" data-id=\"eb62324\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshop description<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2352195 elementor-widget elementor-widget-text-editor\" data-id=\"2352195\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BOOST is an intensive development workshop focused on four key competencies responsible for leader and team effectiveness: emotional intelligence, mental resilience, motivating feedback, and operational productivity.<\/p><p>Participants will learn practical tools that help them better manage their emotions in demanding situations, maintain high levels of agency, consciously motivate others, and act with greater focus and prioritization.<br \/>The workshop combines the psychology of action with real business challenges - it is focused on immediately applying the acquired knowledge to the daily work of the leader and the entire team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16e5dfe e-con-full e-flex e-con e-child\" data-id=\"16e5dfe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd3d1c elementor-widget elementor-widget-image\" data-id=\"3fd3d1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/boost-731x1024.jpg\" class=\"attachment-large size-large wp-image-3952\" alt=\"\" srcset=\"https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/boost-731x1024.jpg 731w, https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/boost-214x300.jpg 214w, https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/boost-768x1076.jpg 768w, https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/boost.jpg 996w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-850c3c6 e-flex e-con-boxed e-con e-parent\" data-id=\"850c3c6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-448314e e-con-full e-flex e-con e-child\" data-id=\"448314e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63fc861 elementor-widget elementor-widget-heading\" data-id=\"63fc861\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of participation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45bfc0a e-con-full e-flex e-con e-child\" data-id=\"45bfc0a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc10e6 elementor-widget elementor-widget-text-editor\" data-id=\"0bc10e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Awareness of one's own emotions and their impact on decisions, relationships and authority<\/li><li>More specific responses to situations of pressure and overload<\/li><li>The ability to provide empowering feedback that builds responsibility and commitment<\/li><li>Manage priorities more effectively and eliminate time waste<\/li><li>Increased productivity without excessive effort and energy burnout<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74f1275 e-flex e-con-boxed e-con e-parent\" data-id=\"74f1275\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cec1198 e-con-full e-flex e-con e-child\" data-id=\"cec1198\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52f6c3d elementor-widget elementor-widget-heading\" data-id=\"52f6c3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is the workshop for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-076f093 e-con-full e-flex e-con e-child\" data-id=\"076f093\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ac950a4 e-con-full e-flex e-con e-child\" data-id=\"ac950a4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b997a19 e-con-full e-flex e-con e-child\" data-id=\"b997a19\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-676a1de elementor-widget elementor-widget-html\" data-id=\"676a1de\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">1<\/div>\n  <div class=\"e-step-text\"><p>Team leaders and managers responsible for results and motivating people.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64c7742 e-con-full e-flex e-con e-child\" data-id=\"64c7742\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57de7f1 elementor-widget elementor-widget-html\" data-id=\"57de7f1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">2<\/div>\n  <div class=\"e-step-text\"><p>People working in a dynamic environment, under the pressure of decisions and changing priorities.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dae9b8a e-con-full e-flex e-con e-child\" data-id=\"dae9b8a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c1dde elementor-widget elementor-widget-html\" data-id=\"b5c1dde\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">3<\/div>\n  <div class=\"e-step-text\"><p>Professionals preparing for a leadership role or promotion.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68d3b3e e-con-full e-flex e-con e-child\" data-id=\"68d3b3e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122745c elementor-widget elementor-widget-html\" data-id=\"122745c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">4<\/div>\n  <div class=\"e-step-text\"><p>Anyone who wants to consciously strengthen their own resilience, influence and agency.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a1d875 e-flex e-con-boxed e-con e-parent\" data-id=\"8a1d875\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fed9366 e-con-full e-flex e-con e-child\" data-id=\"fed9366\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da8b495 elementor-widget elementor-widget-heading\" data-id=\"da8b495\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshop effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f22f97 e-con-full e-flex e-con e-child\" data-id=\"9f22f97\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a23f2dc elementor-widget elementor-widget-text-editor\" data-id=\"a23f2dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Increased control over emotions and reactions in difficult situations<\/li><li>Conscious use of tools to strengthen your own and team motivation<\/li><li>Greater confidence in providing feedback that supports development rather than demotivating<\/li><li>The ability to plan and act based on priorities, not current chaos<\/li><li>A real increase in the personal and operational effectiveness of the team<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33948656 e-flex e-con-boxed e-con e-parent\" data-id=\"33948656\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d927275 big-btn elementor-widget elementor-widget-button\" data-id=\"2d927275\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mail-bulk\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BOOST \u2013 Inteligencja emocjonalna, odporno\u015b\u0107 psychiczna, feedback i produktywno\u015b\u0107 Opis warsztatu BOOST to intensywny warsztat rozwojowy skupiony na czterech kluczowych kompetencjach odpowiadaj\u0105cych za skuteczno\u015b\u0107 lidera i zespo\u0142u: inteligencja emocjonalna, odporno\u015b\u0107 psychiczna, motywuj\u0105cy feedback oraz produktywno\u015b\u0107 operacyjna. Uczestnicy poznaj\u0105 praktyczne narz\u0119dzia, kt\u00f3re pomagaj\u0105 lepiej zarz\u0105dza\u0107 emocjami w wymagaj\u0105cych sytuacjach, utrzymywa\u0107 wysok\u0105 sprawczo\u015b\u0107, \u015bwiadomie motywowa\u0107 innych oraz <a class=\"read-more\" href=\"https:\/\/skilldo.pl\/en\/inteligencja-emocjonalna\/\">[&#8230;] <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":100,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3203","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warsztat: BOOST \u2013 Inteligencja emocjonalna, odporno\u015b\u0107 psychiczna, feedback i produktywno\u015b\u0107 | Skilldo<\/title>\n<meta name=\"description\" content=\"Rozwijaj inteligencj\u0119 emocjonaln\u0105 w biznesie. 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