{"id":2830,"date":"2025-10-27T07:41:21","date_gmt":"2025-10-27T07:41:21","guid":{"rendered":"https:\/\/skilldo.wiechula.ovh\/?page_id=2830"},"modified":"2026-01-22T21:20:03","modified_gmt":"2026-01-22T21:20:03","slug":"warsztat-zarzadzanie-zmiana-i-soba-w-czasie","status":"publish","type":"page","link":"https:\/\/skilldo.pl\/en\/warsztat-zarzadzanie-zmiana-i-soba-w-czasie\/","title":{"rendered":"Managing change and yourself over time"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2830\" class=\"elementor elementor-2830\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c9c0d6 e-flex e-con-boxed e-con e-parent\" data-id=\"9c9c0d6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2774994 e-con-full e-flex e-con e-child\" data-id=\"2774994\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-add3558 elementor-widget elementor-widget-heading\" data-id=\"add3558\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Managing change and yourself over time<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38476a0 e-flex e-con-boxed e-con e-parent\" data-id=\"38476a0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b3710f e-con-full e-flex e-con e-child\" data-id=\"3b3710f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb62324 elementor-widget elementor-widget-heading\" data-id=\"eb62324\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshop description<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2352195 elementor-widget elementor-widget-text-editor\" data-id=\"2352195\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A dynamic business environment requires leaders and employees to be flexible, respond effectively to change, and be able to manage themselves in difficult moments.<\/p><p>During the workshop, participants will learn how to understand the change process from both the individual and organizational perspectives. They will explore proven models such as Lewin and ADKAR, learn how to effectively communicate change, minimize resistance, and engage teams in the transformation process.<\/p><p>The second part of the workshop focuses on time management \u2013 \u200b\u200bparticipants will learn tools for prioritizing tasks, setting goals and planning work based on values, such as the Eisenhower matrix, the Pareto principle and the Pomodoro technique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16e5dfe e-con-full e-flex e-con e-child\" data-id=\"16e5dfe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd3d1c elementor-widget elementor-widget-image\" data-id=\"3fd3d1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/zarzadzanie_zmiana-731x1024.jpg\" class=\"attachment-large size-large wp-image-3990\" alt=\"\" srcset=\"https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/zarzadzanie_zmiana-731x1024.jpg 731w, https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/zarzadzanie_zmiana-214x300.jpg 214w, https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/zarzadzanie_zmiana-768x1076.jpg 768w, https:\/\/skilldo.pl\/wp-content\/uploads\/2026\/01\/zarzadzanie_zmiana.jpg 996w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-850c3c6 e-flex e-con-boxed e-con e-parent\" data-id=\"850c3c6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-448314e e-con-full e-flex e-con e-child\" data-id=\"448314e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63fc861 elementor-widget elementor-widget-heading\" data-id=\"63fc861\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of participation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45bfc0a e-con-full e-flex e-con e-child\" data-id=\"45bfc0a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc10e6 elementor-widget elementor-widget-text-editor\" data-id=\"0bc10e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Understanding the psychology of change and employee reactions to new situations<\/p><\/li><li><p>Learning methods for effectively implementing changes in an organization<\/p><\/li><li><p>The ability to identify sources of resistance and minimize its effects<\/p><\/li><li><p>Practical tools for effective communication of changes within the team<\/p><\/li><li><p>Improving time management and your own effectiveness at work<\/p><\/li><li><p>Increased engagement and better preparation for the leadership role during transformation<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74f1275 e-flex e-con-boxed e-con e-parent\" data-id=\"74f1275\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cec1198 e-con-full e-flex e-con e-child\" data-id=\"cec1198\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52f6c3d elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"52f6c3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is the workshop for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-076f093 e-con-full e-flex e-con e-child\" data-id=\"076f093\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ac950a4 e-con-full e-flex e-con e-child\" data-id=\"ac950a4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b997a19 e-con-full e-flex e-con e-child\" data-id=\"b997a19\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-676a1de elementor-widget elementor-widget-html\" data-id=\"676a1de\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">1<\/div>\n  <div class=\"e-step-text\"><p>Leaders and managers responsible for leading teams.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64c7742 e-con-full e-flex e-con e-child\" data-id=\"64c7742\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57de7f1 elementor-widget elementor-widget-html\" data-id=\"57de7f1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">2<\/div>\n  <div class=\"e-step-text\"><p>People implementing change projects in organizations.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dae9b8a e-con-full e-flex e-con e-child\" data-id=\"dae9b8a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c1dde elementor-widget elementor-widget-html\" data-id=\"b5c1dde\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">3<\/div>\n  <div class=\"e-step-text\"><p>HR specialists, internal trainers and employee development coordinators.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68d3b3e e-con-full e-flex e-con e-child\" data-id=\"68d3b3e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122745c elementor-widget elementor-widget-html\" data-id=\"122745c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-step\">\n  <div class=\"e-number\">4<\/div>\n  <div class=\"e-step-text\"><p>Anyone who wants to cope more effectively with the challenges of change and work organization.<\/p><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a1d875 e-flex e-con-boxed e-con e-parent\" data-id=\"8a1d875\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fed9366 e-con-full e-flex e-con e-child\" data-id=\"fed9366\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da8b495 elementor-widget elementor-widget-heading\" data-id=\"da8b495\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshop effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f22f97 e-con-full e-flex e-con e-child\" data-id=\"9f22f97\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a23f2dc elementor-widget elementor-widget-text-editor\" data-id=\"a23f2dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Understanding the stages of the change process and supporting others through them<\/li>\n \t<li>Ability to prepare and conduct clear communication of change<\/li>\n \t<li>More effective management of employee emotions and concerns<\/li>\n \t<li>Consciously prioritizing tasks and organizing your time<\/li>\n \t<li>A ready-made set of tools for immediate implementation at work<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12d978a e-flex e-con-boxed e-con e-parent\" data-id=\"12d978a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2493fbe big-btn elementor-widget elementor-widget-button\" data-id=\"2493fbe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mail-bulk\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zarz\u0105dzanie zmian\u0105 i sob\u0105 w czasie Opis warsztatu Dynamiczne otoczenie biznesowe wymaga od lider\u00f3w i pracownik\u00f3w elastyczno\u015bci, skutecznego reagowania na zmiany oraz umiej\u0119tno\u015bci zarz\u0105dzania sob\u0105 w trudnych momentach. Podczas warsztatu uczestnicy dowiedz\u0105 si\u0119, jak rozumie\u0107 proces zmiany zar\u00f3wno z perspektywy jednostki, jak i organizacji. Poznaj\u0105 sprawdzone modele, takie jak Lewin czy ADKAR, naucz\u0105 si\u0119 skutecznie <a class=\"read-more\" href=\"https:\/\/skilldo.pl\/en\/warsztat-zarzadzanie-zmiana-i-soba-w-czasie\/\">[&#8230;] <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":100,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2830","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warsztat Zarz\u0105dzania Zmian\u0105 i Sob\u0105 w Czasie | Skilldo<\/title>\n<meta name=\"description\" content=\"Praktyczny warsztat z zarz\u0105dzania zmian\u0105 i sob\u0105 w czasie. 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